CLASSES TIMETABLES

OUR CLASSES ARE AS FOLLOWES

JUNIOR CLASSES

UNLIMITED TRAINING FOR £50.00 A MONTH==============£40.00 A MONTH (IF SET UP A STANDING ORDER)

MONDAYS==========(BOXING)=============================5.50pm TO 6.50pm

TUESDAYS==========(SPARRING/PAD WORK)==============================5.50pm TO 6.50pm

WEDNESDAYS=========(TECHNIQUES/SPARRING)============================5.50pm TO 6.50pm

THURSDAYS=========(WRESTLING/BJJ/WEAPONS)==================5.50pm TO 6.50pm

SATURDAYS===(MIXED JUNIOR & SENIOR)(CARDIOVASCULAR FITNESS AND SPARRING)===13.00pm TO 14.00pm

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SENIOR MIXED MARTIAL ARTS

MMA (MIXED MARTIAL ART) CLASSES

THESE WILL BE A COMBINATION OF BOXING,MMA,MUAY THAI,KICKING,FITNESS,SELF-DEFENCE,GROUND WORK

& SUBMISSION,LOCKS AND WRESTLING.

UNLIMITED TRAINING FOR £60.00 A MONTH===============£50.00 A MONTH (IF SET UP A STANDING ORDER)

MONDAYS=================== (BOXING)====================== 7.00pm T0 8.20pm

TUESDAYS==================(SPARING /PAD WORK)=====================7.00pm TO 8.20pm

WEDNESDAYS=================(FIGHTING DRILLS/SPARRING)====================7.00pm TO 8.20pm

THURSDAYS===============(WRESTLING/BRAZILIAN JIU JITSU)================7.00pm TO 8.20pm

SATURDAYS===(MIXED JUNIOR & SENIOR)(CARDIOVASCULAR FITNESS AND SPARRING)===13.00Pm TO 14.00pm

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DAYTIME CLASSES/KEEP FIT

ARE RUNNING EVERY TUESDAY,THURSDAY AND SATURDAY.

BETWEEN 13.00_14.00 IN THE EARLY AFTERNOON.

THESE CLASSES ARE FREE FOR MEMBERS AND £8.00 FOR NON-MEMBERS.

NONE CONTACT CLASSES/KEEP FIT

EVERY MONDAY,WEDNESDAY AND FRIDAY BETWEEN 12.00-13.00

POLITE NOTICE

PLEASE MAKE SURE THAT YOU UNDERSTAND THAT THE PRACTICE OF MARTIAL ARTS ALLIED ACTIVITIES AT THE ABOVE CLUB IS ENTIRELY AT YOUR OWN RISK.

YOU SHALL NOT HOLD RESPONSIBLE THE CLUB, ITS PRINCIPLES, OFFICIALS OR INSTRUCTORS OR ANY OF YOUR FELLOW MEMBERS, FOR ANY INJURY YOU MAY SUSTAIN.